FTC Disclosure

The FTC requires bloggers to disclose if there is a financial interest  related to a product or service recommendation or if a blogger’s opinion may be swayed or motivated by financial gain. Please be advised I only write articles that I have knowledge on and recommend products that I have used or are using that have favorable results for myself or my family. I spend many hours researching products, reading journal articles and taking courses to better my health and my family’s health. So that I can pass the knowledge on to you in a blog post and help others live a healthier lifestyle. 

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